Therapy · Coaching · Identity
At The Elaris Group, we work with people who are ready to move beyond simply functioning and toward living with greater clarity, intention, and alignment.
Heal. Express. Elevate.
Start where you are.
A different kind of support
You’ve carried a lot and kept showing up, even when it was hard.
Through counseling, coaching, group programs, and consulting, we help you gain clarity, recognize patterns, strengthen relationships, and move forward with intention.
Meet Lillian ↘How we help
You do not have to leave parts of yourself at the door. Our work is trauma-informed, culturally conscious, practical, and shaped around what you need.
A place to put the weight down.
We look at how trauma, anxiety, grief, and major life changes are affecting you now, then find practical ways to help you move forward.
Get clear about what comes next.
We work together to sort through the noise, name what matters to you, and make sure the way you show up reflects who you really are.
A 12-week return to yourself.
A 12-week experience for high-achieving women who are tired of holding it all together and ready to focus on themselves.
What Elaris means
Elaris is a name we created to hold the ideas of clarity, growth, and becoming more fully yourself. Healing is not about turning into someone new. It is about coming back to who you are.
Understand what happened, how it still affects you, and what you need now.
Say what you mean, ask for what you need, and stop making yourself smaller.
Move forward with a clearer sense of who you are and how you want to live.
Meet the founder
Lillian Phelps, MS, NCC
Registered Mental Health Counselor Intern
Therapist. Brand coach. Leadership and identity consultant. Truth-teller.
I’m Lillian, a therapist, executive leader, coach, and consultant who helps people navigate identity, relationships, growth, and life transitions.
My clinical training, professional experience, and leadership background shaped The Elaris Group. I created a space that is thoughtful, honest, culturally aware, and deeply human.
The Grounded Woman
This 12-week experience is for high-achieving women who are tired of always being the strong one.
Look at the patterns that helped you cope and decide which ones you are ready to change.
Get more comfortable naming your feelings, your needs, and what you want.
Make choices with more confidence and a stronger sense of trust in yourself.
I feel seen and heard.
Client reflection
Let’s talk
If you are looking for support, clarity, or simply a place to talk things through, reach out. We offer online therapy, coaching, and consulting from Wesley Chapel, Florida.
Begin the conversation ↗